49ers 90-in-90: CJ West's Year 2 Potential & Improvements (2026)

CJ West’s journey with the 49ers is a tale of promise and paradox. At 24, he’s a rookie with a body that seems out of place in the modern NFL—a 316-pounder who stands 6’1" and has arm length in the seventh percentile. His frame, while not ideal for a pass-rusher, has become a double-edged sword. On one hand, it’s a reason to question his long-term viability; on the other, it’s a testament to his resilience. West’s story is one of underdog grit, but it also raises uncomfortable questions about the NFL’s growing reliance on physical dominance in a league that’s increasingly valuing versatility. Personally, I think West’s size is both a liability and a unique asset. His ability to hold ground against double teams, as he did in Week 3, is something the 49ers can’t ignore. But if he’s to become a true force, he’ll need to evolve beyond his physical limitations. What many people don’t realize is that West’s performance metrics—15 stops, six quarterback hits—outshine his veteran counterparts, even if his win percentage (8.6%) is still below the 8.8% of Mykel Williams. This suggests that the 49ers are willing to bet on his potential, but it also highlights the team’s desperation for a pass-rushing solution. A detail that I find especially interesting is how West’s snap share increased in the second half of the season. It’s a sign of trust from the coaching staff, but it also means he’s been forced to adapt to a role that’s not fully aligned with his skills. If you take a step back and think about it, the 49ers’ decision to trade for Osa Odighizuwa for a third-rounder was a calculated risk. Odighizuwa’s 13.6% win percentage is a stark contrast to West’s, but it also reflects the team’s recognition that a more traditional pass-rusher is needed. West’s story is a microcosm of a broader trend in the NFL: teams are increasingly investing in players who are physically undersized but mentally sharp. However, this approach comes with risks. West’s ability to dominate the run is a strength, but if he can’t translate that into consistent pressure on the quarterback, the 49ers may find themselves in a tough spot. One thing that immediately stands out is the contrast between West’s physical attributes and his performance. His 272 snaps were a season-high, but they were also a sign of his limited role. The 49ers seem to be using him as a situational player, which is a smart move but one that leaves little room for growth. What this really suggests is that the team is prioritizing short-term results over long-term development. If West is to improve in Year 2, he’ll need to push the pocket harder, disrupt the quarterback in new ways, and find a way to elevate his win percentage. This isn’t just about statistics—it’s about changing the game. If he can do that, he could become a cornerstone of the defense. But if he fails to adapt, the 49ers may end up regretting their faith in a player who’s still finding his footing. In my opinion, West’s journey is a cautionary tale for teams that rely too heavily on physical traits. The NFL is evolving, and the days of the traditional 315-pounder are fading. West’s story is a reminder that talent is multifaceted, and that sometimes, the most unexpected players can make the biggest impact. But for the 49ers, the question remains: can West evolve fast enough to meet the demands of a modern defense?

49ers 90-in-90: CJ West's Year 2 Potential & Improvements (2026)
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